Wednesday 10th June 12.30 pm – 13:30 pm.

Christina Martin from Future Health Management will explore how to manage stress and enlighten us on the importance of nutrition for our mental and physical health during lockdown whilst working from home juggling home and work life. She believes that prevention is better than cure and she will demonstrate how we can all improve on our Wellbeing now and in the future.

Registration page.

Webinar slides (PDF).